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Speed work session
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Training

Speed work session

Build pace with interval training in the park.
Location
Location TBC
Distance
Session based
Pace
Interval groups
Hosts
SASH Community

Run details

What makes this run matter

Running is better when it creates room for more people. Join us for an inclusive session built around conversation, movement, and the simple pleasure of showing up.

Date
Wednesday, 29 July 2026 · 6:00pm
Location
Location TBC
Distance
Session based
Pace
Interval groups
Terrain
Track or park
Hosts
SASH Community
After the run
Cool-down together

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